Terms and Services

Last Updated: 07/12/2025

Welcome to Night Shift Sleep Guide. These Terms & Conditions govern your use of https://nightshiftsleepguide.com (the “Site”). By accessing or using the Site, you agree to these Terms. If you do not agree, please discontinue use immediately.

1. Use of the Site

You may use the Site for lawful, personal, non-commercial purposes.
You agree not to:

  • Copy or redistribute content without permission

  • Upload viruses, harmful code, or spam

  • Interfere with the Site’s functionality

  • Post unlawful, offensive, or defamatory content

2. Intellectual Property

All content on the Site—including articles, graphics, branding, and layouts—is the property of Night Shift Sleep Guide unless otherwise stated.

You may share excerpts with proper credit and a link back to the original page.

3. Editorial Disclaimer

Night Shift Sleep Guide is a digital magazine, not a medical or healthcare provider.
All content is for informational and educational purposes only and should not replace professional medical advice.

Consult qualified healthcare professionals for any medical or sleep-related concerns.

4. Affiliate Links & Sponsored Content

Our Site may feature:

  • Affiliate links

  • Sponsored recommendations

  • Product suggestions

We may earn a commission when you purchase through these links. All recommendations reflect our editorial standards.

5. User-Generated Content (Comments, Submissions)

When you post comments or submit content, you agree:

  • You own the rights to your content

  • Your content does not violate others’ rights

  • You grant us a license to display your content publicly

We reserve the right to moderate or delete comments.

6. External Links

The Site may link to third-party websites.
We are not responsible for:

  • Their content

  • Their privacy practices

  • Any harm or loss caused by using them

7. Limitation of Liability

To the fullest extent permitted by law:

  • We are not liable for any damages arising from your use of the Site

  • All content is provided “as is” without warranties

You use the Site at your own risk.

8. Termination

We may suspend or terminate access to the Site for any breach of these Terms.

9. Changes to These Terms

We may update these Terms & Conditions at any time. Your continued use constitutes acceptance of the revised terms.

10. Contact Information

For questions regarding these Terms, contact us:
📧 nightshiftsleepguide@gmail.com
🌐 https://nightshiftsleepguide.com